“Regular sessions with Rob help me to maintain efficient joint movement, muscle balance a suppleness…”

“Regular sessions with Rob help me to maintain efficient joint movement, muscle balance and suppleness. Even though I’m training hard, I recover quickly, which supports consistency week over week. At 45, I feel stronger and faster than ever.”

Marilyn Arsenault (49) Competitive runner & founder of Mindful Strides.

Reason for becoming a client:

To prevent injury and ensure joints and muscles remain in top form; to enhance mobility, efficiency and alignment; to counter the demands of high-performance training and avoid training interruption.

Treatment approach:

Whole-body care, including massage and joint mobilization to level pelvis, improve rotation and release sacroiliac joint (SI) stiffness. Special attention to feet and ankles to assist pliability and mobility.

Frequency:

Weekly maintenance visits (1-2 per week).

Outcomes:

Improved biomechanical range and continued injury-free performance at the elite level.

“Regular sessions with Rob help me to maintain efficient joint movement, muscle balance and suppleness. Even though I’m training hard, I recover quickly, which supports consistency week over week. At 45, I feel stronger and faster than ever.”

“After three weeks flat on my back and the threat of surgery and a wheelchair, I turned to Rob for help. Thanks to his “magic hands,” and some committed effort, I now experience only minimal discomfort first thing in the morning. I visit Rob for a tune-up about once a month, and I’m able to work again at the things I love.”

Bob Smith (65) Retired commercial fisherman and boat builder/carpenter.

Reason for becoming a client:

Past workplace injury and acute pain/incapacitation. Originally diagnosed with L4-L5 herniation and treated with surgery, chiropractic, physiotherapy, ice, and painkillers.

Treatment approach:

Focus on cause(s) of original herniation; massage to gauge muscle tension and assist relaxation; correction of asymmetrical elevation and rotation of hip and pelvis causing abnormal tension and weight bearing.

Frequency:

Weekly visits (2-3 per week) and house calls at most acute; monthly visits to reinforce gains.

Outcomes:

Improved structural alignment, balance, and pain-free mobility. Freedom to return to function and trade-related hobbies.

“After three weeks flat on my back and the threat of surgery and a wheelchair, I turned to Rob for help. Thanks to his “magic hands,” and some committed effort, I now experience only minimal discomfort first thing in the morning. I visit Rob for a tune-up about once a month, and I’m able to work again at the things I love.”

“was a regular client of Rob’s three years ago. At that time, my body and running were strong. I left the practice for a time and ended up with an injury and some difficult months of running. I’ve since found my way back and with his help I’ve had an amazing year. Thanks to Rob for being so supportive, kind and caring.”

Karen Nagel (59) Retired office worker and recreational marathon runner.

Reason for becoming a client:

Pain in right hip and low back.

Treatment approach:

Address rotation of hip and release sacrum and facet joints in lumbar spine; reset femur into hip; feet and ankle care.

Frequency:

Monthly maintenance visits.

Outcomes:

Enhanced well being and pelvic stability; reduced lumbar stiffness to enhance training efficiency and recovery; increased resilience to training load.

“was a regular client of Rob’s three years ago. At that time, my body and running were strong. I left the practice for a time and ended up with an injury and some difficult months of running. I’ve since found my way back and with his help I’ve had an amazing year. Thanks to Rob for being so supportive, kind and caring.”